Health & Wellness

Why You Can’t Sleep At Night And What You Can Do About It

Have you ever noticed what happens when you go to bed without resolving a real or imagined conflict with someone? Your mind won’t stop rehashing what you could have or should have said. Your heart can help.

The People Not the Fire

Some may remember that in August of 2020, our staff at the California HeartMath headquarters evacuated, along with tens of […] Read More

Generating Peace Through Global Coherence

Download Ebook Sample Download the Introduction by Doc Childre and Chapter 1 from the new edition of Heart Intelligence: Connecting […] Read More

What is Heart Coherence?

A new video explains heart coherence in simple, easy to understand language. Heart Coherence is a high performance and healthy […] Read More

What Do You Do When You Wake Up Grumpy?

What Do You Do When… What do you do when you wake up and, for no apparent reason, you feel […] Read More

Cultivating Inner Stillness

Many spiritual cultures agree that inner stillness creates an energetic environment for supporting our advancing consciousness which can unleash the transformational power of our love. That’s why from the beginning of HeartMath, many of the tools and especially the coherence technology have been designed to facilitate easier access to stillness and its connection to our natural inner wisdom and guidance. Read More

Unconditional love and compassion are among the highest vibrations of love

It’s becoming obvious that we cannot create solutions from the same consciousness level that’s creating the problems. We can each take responsibility for raising our conscious awareness (vibration) to help draw peaceful solutions. This is an undertaking that calls for kindness, forgiveness and an inclusive love that respects our differences. Read More