Just as harnessing electricity changed the outer world, when we learn how to harness the
true power and intelligence of the heart, everything will change about how we think and
feel, and how we relate to one another. Hear how a new understanding of “heart” is emerging
and is so needed during this important time in history.
CHAPTER 2: THE INTELLIGENT
The qualities of the heart have become a scientifically proven source of intelligence. New
science is mapping the influence of the heart on the brain and body and how the heart
communicates an amazingly wide spectrum of information from health and wellness functions to
higher qualities like wisdom and compassion.
CHAPTER 3: THE SCIENCE OF
Learn about the physical heart’s communication and discover the power of heart coherence, an
optimal state where your heart, brain and body align to create transformative outcomes.
CHAPTER 4: QUICK COHERENCE
Learn and experience a simple, practical HeartMath technique to access your heart’s
intelligence, energize your system and restore balance.
CHAPTER 5: THE EMOTIONAL
Understanding our emotions provides a key to creating a more fulfilling life with less
stress. Experience the Inner Weather Report exercise to gain important insights about your
everyday emotional patterns and choices.
CHAPTER 6: ATTITUDE
Experience a technique that will help you move from depleting emotions to renewing emotions
– from old life to new life.
CHAPTER 7: ACCESSING MORE
Learn how to access practical intuition to help bring clarity to big or small decisions.
Experience a technique for building your connection to intuitive, heart-based intelligence.
CHAPTER 8: SOCIAL COHERENCE
There is a cultural shift moving us towards greater connection and cooperation. Learn about
the science of social coherence and experience an important technique you can use for
deepening your own heart connection; learn how you can contribute to creating a more
CHAPTER 9: GLOBAL COHERENCE
As a global society, we have opportunities for a significant shift in human consciousness
through heart-based living. Learn what this means and how science is showing that we’re all
energetically connected with each other and the Earth. Receive a summary of the techniques
learned and practice suggestions for moving forward.
BONUS CHAPTER:THE INNER
An introduction to the Inner Balance and Global Coherence apps and sensor that provides real
time coherence scores that you can use to train yourself to access more and more heart
Experience a magnificent intelligence you have — that
gives rise to an uplifting emotional experience, and provides the self-security needed
to live a more rewarding life.
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