Transform the intensity of personal fear into a more grounded attitude and feeling of managed concern, which, unlike fear, connects us more deeply to our heart’s intuitive discernment.
It has often been shown that women are the worriers and often do not make time to manage their health and take care of themselves. The infographic shows what effects stress can have on women and offers effective strategies that can help them reduce the negative effects of everyday stressors.
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The HeartMath Experience: Connect with the Heart of Who You Truly Are