What Do You Do When You Wake Up Grumpy?
What Do You Do When… What do you do when you wake up and, for no apparent reason, you feel […]
Cultivating Inner Stillness
Many spiritual cultures agree that inner stillness creates an energetic environment for supporting our advancing consciousness which can unleash the transformational power of our love. That’s why from the beginning of HeartMath, many of the tools and especially the coherence technology have been designed to facilitate easier access to stillness and its connection to our natural inner wisdom and guidance.
Special Care Focus – Collective Compassion for Ukraine
There has been a global outpouring of collective compassion since the start of the Russia-Ukraine war for all the people who are suffering, have lost loved ones, lost their homes, and had their whole lives displaced. Let’s start with a warmhearted connection to everyone participating in this Care Focus, as this increases the effectiveness of our compassionate care.
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