What Do You Do When… What do you do when you wake up and, for no apparent reason, you feel […]
Many spiritual cultures agree that inner stillness creates an energetic environment for supporting our advancing consciousness which can unleash the transformational power of our love. That’s why from the beginning of HeartMath, many of the tools and especially the coherence technology have been designed to facilitate easier access to stillness and its connection to our natural inner wisdom and guidance.
There has been a global outpouring of collective compassion since the start of the Russia-Ukraine war for all the people who are suffering, have lost loved ones, lost their homes, and had their whole lives displaced. Let’s start with a warmhearted connection to everyone participating in this Care Focus, as this increases the effectiveness of our compassionate care.
The dictionary describes a decision as “the act of reaching a conclusion or making up one’s mind.” According to new […]
Stress is a leading cause of abnormal sleep patterns. Stress can result from health concerns, depression and anxiety among other things, but perhaps the most insidious cause is the fast-paced world in which we live.
Most all of us have struggled with impatience from time to time, especially during these days of emerging from the […]
All people have the capacity to love, but few of us understand the benefits of intentionally radiating love into our […]