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Uncover what your heart is capable of.

Health & Wellness | Meditation & Spirituality | Performance | Science | Events

Featured Articles


Patience: A Heart Quality for Managing Uncertainty and Staying Resilient

Most all of us have struggled with impatience from time to time, especially during these days of emerging from the […]


Our Capacity to Broadcast Love

All people have the capacity to love, but few of us understand the benefits of intentionally radiating love into our […]


Solution for Overcoming Anxiety

Learn to stop feeding anxious feelings, create new emotional patterns and behaviors and replace the negative ones that have been draining your energy and spirit.


Articles

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  • HeartMath Technology13
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Recent Posts

  • Patience: A Heart Quality for Managing Uncertainty and Staying Resilient

  • Our Capacity to Broadcast Love

  • Taking Care of Yourself and Each Other

  • Awakening the Heart of Humanity

  • The Wisdom Codes – an Insightful New Book by My Friend Gregg Braden


Recent Articles


Special Care Focus 2 – Rise of the Human Spirit

Click here to listen to a recording of this blog post, Care Focus and Technique. We are providing a Special […]


Special Care Focus: Coronavirus (Technique for Reducing and Overcoming Fear)

Transform the intensity of personal fear into a more grounded attitude and feeling of managed concern, which, unlike fear, connects us more deeply to our heart’s intuitive discernment.


When There’s So Much That Needs Our Care

Learning to Transform Worry, Anxiety, and Overcare into Balanced Care People and the planet need our care more than ever. For […]


Compassionate Latitude: The need of the times

Life seems to be calling on us to have more compassionate latitude for each other and for ourselves during these […]


Science


More Science

Why You Can’t Sleep At Night And What You Can Do About It

Why is the heart brain connection so important?

New Science! It’s Not Just the World Wide Web That Connects Us.



Meditation & Spirituality


More Meditation & Spirituality

The Inside Job of Creating Peace – by Doc Childre

How A Pause Can Save The Day

“Wherever you go, go with all your heart” – Confucius



Health & Wellness


More Health & Wellness


Solution for Overcoming Sleeplessness

What’s Streaming through Your Mind?

How I Healed my Anxiety Naturally



Peak Performance


More Performance

Is it Possible to Care Too Much? Understanding How to Care Without It Becoming a Source of Your Stress

“The Inside Story” eBook Helps Students Understand Emotional Balance

How Stress Affects the Body

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