Stress is a leading cause of abnormal sleep patterns. Stress can result from health concerns, depression and anxiety among other things, but perhaps the most insidious cause is the fast-paced world in which we live.
Most all of us have struggled with impatience from time to time, especially during these days of emerging from the […]
All people have the capacity to love, but few of us understand the benefits of intentionally radiating love into our […]
My friend and longtime supporter and friend of HeartMath, Gregg Braden, has a new book out. It’s titled The Wisdom Codes, […]
Click here to listen to a recording of this blog post, Care Focus and Technique. We are providing a Special […]
Transform the intensity of personal fear into a more grounded attitude and feeling of managed concern, which, unlike fear, connects us more deeply to our heart’s intuitive discernment.
Learning to Transform Worry, Anxiety, and Overcare into Balanced Care People and the planet need our care more than ever. For […]