Building Personal Resilience™ HeartMath Mentoring Certification

An online blended-learning 8-week program

Building Personal Resilience™ HeartMath Mentoring Certification

An online blended-learning 8-week program

The Building Personal Resilience™ Certification Program will teach you a science-based skill set, enabling you to guide others to access and apply the power and intelligence of the heart in their day-to-day lives.

As your clients learn and practice, they are able to retrain their stress response and begin to live more from a place of empowerment, resilience and self-security. As you learn and share the program with others, you’ll also deepen your own personal practice.

This certification is for mentors, coaches, facilitators, instructors, consultants and others who work in one-on-one or small group settings.

The Value – How this Training is Unique

  1. Immersion experience for personal growth: learn in-depth heart-based tools, techniques, strategies and technology to build more resilience into your own life and the lives of your clients
  2. Interactive program with blended online learning through videos, and 8 weekly 1 hour live zoom sessions with two master HeartMath instructors
  3. System of skill sets are based on scientifically validated studies and case studies, practicum and practice partners
  4. Learn how to use the best-selling HeartMath technology for smart phones – Inner Balance™ Coherence Sensor ($159 value included)
  5. Multiple emotion self-regulation techniques to be used in the moment as the stress or challenge is occurring, including:
    1. intuitive decision-making using the head and heart together for clarity and insight
    2. communication from the heart
    3. Heart Mapping® project planning process
    4. creating an Action Plan for yourself and your clients

In the course, you learn and become certified to use the HeartMath skillset of science, training, methods and techniques, and how to deliver HeartMath’s scientifically validated tools in one-on-one or small group settings.