Add Heart Podcast

  The Add Heart Podcast, features uplifting conversations with spiritual leaders, best selling authors and health experts to help you connect with your heart’s intuitive guidance. Hosted by HeartMath® President and CEO Deborah Rozman.  

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Latest Episode: August 18

Topic: How the heart helps urges, impulses & cravings stand down

In this episode Brad Jensen talks about how the heart helped him deal with urges, impulses, and cravings. After overcoming a decade-long battle with addiction, Brad discovered the power of HeartMath techniques, which helped him not only achieve sobriety but also support over a thousand clients in their journeys toward personal transformation.

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Add Heart Podcast
Health & Fitness • Mental Health • 67 episodes
Add Heart Podcast
Latest episode
Show notes
Inspiring Forward Movement and Heart-Powered Intention Add Heart Podcast, features uplifting conversations with spiritual leaders, best selling authors and health experts to help you connect with your heart’s intuitive guidance. Hosted by HeartMath® President and CEO Deborah Rozman.
How the heart helps urges, impulses & cravings stand down
38 min
The background noise of stress: Small daily shifts that restore calm, energy, and resilience
35 min
What the heart knows: The intelligence beneath the noise
33 min
Where Biohacking and the Heart Meet Up: Rethinking Health, Energy, and Resilience with Valerie Orsoni
37 min
More episodes
“One of the most important aspects of the changes taking place is the emergence of a more heart-based awareness or ‘heart intelligence.’ Learning to access the heart’s intelligence is a key to managing the speed of personal and planetary change while creating a new life experience of increased fulfillment.”

— Heart Intelligence, Doc Childre