Meditation & Spirituality

Inner Stillness by Doc Childre

Inner stillness creates an energetic environment for unleashing the transformational power of our love.

Taking Care of Yourself and Each Other

While coronavirus is declining or under control in many countries, it’s spreading faster than ever in other countries. Doctors and […] Read More


Awakening the Heart of Humanity

Although the pandemic and global protests have created unprecedented levels of stress and anxiety, an awakening of the heart has […] Read More


The Wisdom Codes – an Insightful New Book by My Friend Gregg Braden

My friend and longtime supporter and friend of HeartMath, Gregg Braden, has a new book out. It’s titled The Wisdom Codes, […] Read More


Special Care Focus 2 – Rise of the Human Spirit

Click here to listen to a recording of this blog post, Care Focus and Technique. We are providing a Special […] Read More


Compassionate Latitude: The need of the times

Life seems to be calling on us to have more compassionate latitude for each other and for ourselves during these […] Read More


The Inside Job of Creating Peace – by Doc Childre

When we create alignment between the heart, mind and emotions, we lift our vibration above much of the stress going on and choose attitudes that create more inner peace and “flow” in our daily routines. Read More


How A Pause Can Save The Day

Pausing to feel our heart’s suggestions can deter many energy-draining standoffs with others, often with people we care about the most. We can proactively avoid these repeating, uncomfortable situations and regrets. Read More


“Wherever you go, go with all your heart” – Confucius

While world events are happening at a dizzying rate, more and more people are awakening to the need for positive change that represents the kindest aspects of humanity. Read More


It’s Time for Self-Care

True self-care is important for maintaining balance and well-being. More people are now recognizing that self-care is not a luxury — rather it is a necessity. Read More


Renewing Heart Qualities By Doc Childre

One of the most regenerating actions we can do is to renew or increase our practice of heart qualities, such as genuine kindness, gratitude, sincere listening, forgiveness, compassion, and more. Read More


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