Science

Why is the heart brain connection so important?

The quality of communication between the heart and brain is increasingly being recognized as key to our ability to perform at our best. Watch this video with Rollin McCraty, Ph.D., Director of Research of the HeartMath Institute to learn why this is so important.

Why You Can’t Sleep At Night And What You Can Do About It

Have you ever noticed what happens when you go to bed without resolving a real or imagined conflict with someone? Your mind won’t stop rehashing what you could have or should have said. Your heart can help. Read More


New Science! It’s Not Just the World Wide Web That Connects Us.

“I believe humanity is at a unique point in its evolutionary history of consciousness. We now have an opportunity and the intelligence to make more empowered choices to create a cooperative and harmoniously connected world.” — Rollin McCraty, Ph.D., HeartMath Institute Read More


The Prestigious Scientific Reports, a Nature Journal, Published a New HeartMath Institute Study

A new study by the HeartMath Institute was just published in Scientific Reports, a Nature journal. The study makes a striking correlation between people’s heart rate variability (HRV) and energetic environmental phenomena such as the electromagnetic energy from the sun Read More


Altruism: A Remedy for Stress

Will acts of kindness and generosity enhance our health, increase our longevity and make us happier? Read More


Solution for Energy Quantum Nutrients: Energy Out, Energy In

Ever wake up and almost immediately begin dreading your day before you climb out of bed? At a time when you’re supposed to be rested and ready to venture forth, you’ve already begun spending precious energy and your day has barely started. Read More


Effects of bullying on the brain identified

It doesn’t take a scientist to know that bullying can lead to stress and social anxiety. But researchers at Rockefeller University have recently discovered what exactly happens in the brain when an individual is intimidated. Read More


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