Meditation & Spirituality

Inner Stillness by Doc Childre

Inner stillness creates an energetic environment for unleashing the transformational power of our love.

Time to Hit the Refresh Button

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Good for the Mind, Body & Soul

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A Most Memorable Adventure

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When Stressed—Apply Self-Care

Consciously applying appreciation adds value to that which is important in our lives and reminds us that life is good! Read More


Appreciating What Is—Reminds Me that Life is Good

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Altruism: A Remedy for Stress

Will acts of kindness and generosity enhance our health, increase our longevity and make us happier? Read More


Solution for Developing Your Intuition

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HR professionals experiencing high stress levels due to turnover

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HeartMath Tools Help Sarah Through Hard Times

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The Resilient Heart: Tammy & Reynir – Divorce wasn’t the only answer

For years they were at war with each other. They would avoid communicating with each other at all costs because […] Read More


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