Howard Martin: What we can do to help reduce war anxiety.
Howard Martin, executive vice president at HeartMath, said he has “never seen the stress levels as high as they are today,” pointing to the combination of personal pressures and global events.
“It can bring up stressful feelings and anxiety,” Martin said, adding that repeated exposure to war-related images can intensify those feelings, especially when people may only be seeing “a part of the total picture.”
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