Coaching & Training
Unconditional love and compassion are among the highest vibrations of love
It’s becoming obvious that we cannot create solutions from the same consciousness level that’s creating the problems. We can each take responsibility for raising our conscious awareness (vibration) to help draw peaceful solutions. This is an undertaking that calls for kindness, forgiveness and an inclusive love that respects our differences.
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Inner Peace through Inner Ease
There are many helpful suggestions and paths for creating peace. More people are realizing that peace is first an “inside job.” At HeartMath, we have found that creating inner peace often starts with practicing what we call “inner ease”.
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One Coach Shares Her Resilience Story Using the emWave® Pro
In April of this year I had eye surgery and I was in a lot of pain and not sleeping well. I have occasional benign arrhythmias that get worse the more sleep deprived I become.
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Resilience Building Tools for College Students
Ahhh college…some view it as the best time of their life while others as the most challenging and uncomfortable. Whichever way you remember it, stressful probably isn’t how you would describe it.
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Teen Focus
My daughter, a normal teenage girl, tends to disregard a bit of what “dear old mom” suggests to her. She knew that I was “into” HeartmMath and had been using the emWave2 consistently for myself. She knew I was sleeping better and had more patience with her lately. But still, being a bit of a skeptic, she was reluctant to try the technology herself.
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