New Audio Guides Tab
To help you get more out of your Inner Balance Trainer, we’ve added a new tab at the bottom of your Inner Balance screen.
Enjoy these new guides:
- Welcome to Inner Balance
- Inner Balance App Overview
- Quick Coherence Technique
- Reducing Stress
- Upgrading Mediation
- Getting a Better Night’s Sleep
- Heart-Lock In Technique with Music
Now, when using your Inner Balance Bluetooth Sensor*, you can switch to other applications without interrupting your session. Here are a few ways you can enjoy this new backgrounding feature while practicing coherence on your Inner Balance:
- Play or change music from your favorite music app.
- Make or answer a phone call.
- Send or respond to a text message.
- Open up a text editor to take notes of your insights.
- Add an action item to your to-do list.
* Please note that this new backgrounding feature only works with the Inner Balance Bluetooth sensor.