Featured Articles

How to Increase Heart Coherence

Heart coherence is a naturally occurring state, yet for most, it often comes and goes depending on life situations. Our research shows we can intentionally learn to increase heart coherence, and we have found that one of the most effective ways to facilitate this is with HeartMath’s coherence-building technology. Read More


Why Heart Coherence Matters

Whether you’re looking for a sense of purpose, increasing your performance, reducing stress or just feeling better, heart coherence can make a measurable difference in your life. Read More


What is Heart Coherence?

A new video explains heart coherence in simple, easy to understand language. Heart Coherence is a high performance and healthy […] Read More


Helping Children Maintain Their Heart Connection

It’s especially important for young children to learn how to go to their heart space for comfort and guidance when they‘re stressed and emotionally overloaded. Read More


How Coherence Technology Activates your Larger Intelligence

HeartMath founder Doc Childre created coherence technology to help people activate their larger intelligence. Here are some highlights of what […] Read More


Social Coherence: Learning to Get Along

Excerpted from Heart Intelligence: Connecting with the Heart’s Intuitive Guidance for Effective Choices and Solutions; Chapter 11, Social Coherence: Learning […] Read More


What Do You Do When You Wake Up Grumpy?

What Do You Do When… What do you do when you wake up and, for no apparent reason, you feel […] Read More


Special Care Focus – Collective Compassion for Ukraine

There has been a global outpouring of collective compassion since the start of the Russia-Ukraine war for all the people who are suffering, have lost loved ones, lost their homes, and had their whole lives displaced. Let’s start with a warmhearted connection to everyone participating in this Care Focus, as this increases the effectiveness of our compassionate care. Read More


Releasing Separation

Releasing Separation How to Get Along with Each Other The polarizing political environment is waking up more people to the […] Read More


Solution for Overcoming Sleeplessness

Stress is a leading cause of abnormal sleep patterns. Stress can result from health concerns, depression and anxiety among other things, but perhaps the most insidious cause is the fast-paced world in which we live. Read More


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