Children
“Wherever you go, go with all your heart” – Confucius
While world events are happening at a dizzying rate, more and more people are awakening to the need for positive change that represents the kindest aspects of humanity.
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“The Inside Story” eBook Helps Students Understand Emotional Balance
The Inside Story uses engaging exercises, fun illustrations and “did you know” factoid boxes to explain how the brain works and how emotions affect our judgement, body and behavior.
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Inner Peace through Inner Ease
There are many helpful suggestions and paths for creating peace. More people are realizing that peace is first an “inside job.” At HeartMath, we have found that creating inner peace often starts with practicing what we call “inner ease”.
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Teen Focus
My daughter, a normal teenage girl, tends to disregard a bit of what “dear old mom” suggests to her. She knew that I was “into” HeartmMath and had been using the emWave2 consistently for myself. She knew I was sleeping better and had more patience with her lately. But still, being a bit of a skeptic, she was reluctant to try the technology herself.
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