Articles

Choosing Kindness

In a world of increasing separation, divisiveness, and stress, the need for kindness has never been greater. Kindness is a heart feeling that transcends distinctions of race, gender, education, religious or political preferences, and income. Kindness recognizes the inherent goodness in people and strives to bring it to light. Kindness is love in action—a powerful heart vibration that deepens our connections with each other. Read More


Empowering the Collective Heart

Change Is Happening — in Our Hearts The effectiveness of collective heart power is in its early stages — yet it’s on the rise due to the rapid increase of stress and anxiety throughout the planet and a desperate need for solutions that the mind without the heart can’t deliver. Read More


Patience: A Heart Quality for Managing Uncertainty and Staying Resilient

Most all of us have struggled with impatience from time to time, especially during these days of rapid change and […] Read More


Help Love Go Viral

It’s in the heart that people access the qualities of love, such as compassion, care, kindness, forgiveness, appreciation, etc., that lift us above separation, judgments, and blame. Through intentionally demonstrating these heart qualities in our lives, we connect with our heart’s natural intelligence and guidance for a unique opportunity to create a future together in harmony. Read More… Read More


Take a Pause

Take a Pause An Often Forgotten Yet Essential Life Skill In our fast-paced world, the art of pausing seems to […] Read More


Today’s Stress Is Different

Today’s Stress Is Different – What Can Help? By Deborah Rozman, Ph.D., and Jorina Elbers, M.D. Cultivating a new ability […] Read More


Heart Connection Matters

One of the most effective ways to help ourselves and help humanity at the same time is to deepen our heart connections with each other. Neuroscience has found that our brains are wired for positive connections with others. When we’re in heart-based interactions, our brains release feel-good chemicals that have beneficial effects on our entire system. Read More


Compassion: The Need of the Times

Compassion is one of the highest supportive energies of love. I used to think it was for fixing others. We can support each other with our love and compassion, but people have to do their own fixing from within. Read More


A Heart Meditation for the Holidays: Creating New Hope

As we practice heart qualities like compassion, kindness, and cooperation, we become architects of a new sense of hope and the power to create a better world. This increases the hope for people getting along with each other and creating solutions together for the benefit of all. Read More


How to Increase Heart Coherence

Heart coherence is a naturally occurring state, yet for most, it often comes and goes depending on life situations. Our research shows we can intentionally learn to increase heart coherence, and we have found that one of the most effective ways to facilitate this is with HeartMath’s coherence-building technology. Read More


1 2 3 … 10

Popular in Articles

Articles

Join Our Newsletter




In filling out this form, you will receive HeartMath updates and inspirational tips.

Contact Information


Recent Posts