Articles

How to Increase Heart Coherence

Heart coherence is a naturally occurring state, yet for most, it often comes and goes depending on life situations. Our research shows we can intentionally learn to increase heart coherence, and we have found that one of the most effective ways to facilitate this is with HeartMath’s coherence-building technology. Read More


The People Not the Fire

Some may remember that in August of 2020, our staff at the California HeartMath headquarters evacuated, along with tens of […] Read More


What Do You Do When You Wake Up Grumpy?

What Do You Do When… What do you do when you wake up and, for no apparent reason, you feel […] Read More


Cultivating Inner Stillness

Many spiritual cultures agree that inner stillness creates an energetic environment for supporting our advancing consciousness which can unleash the transformational power of our love. That’s why from the beginning of HeartMath, many of the tools and especially the coherence technology have been designed to facilitate easier access to stillness and its connection to our natural inner wisdom and guidance. Read More


Releasing Separation

Releasing Separation How to Get Along with Each Other The polarizing political environment is waking up more people to the […] Read More


Patience: A Heart Quality for Managing Uncertainty and Staying Resilient

Most all of us have struggled with impatience from time to time, especially during these days of emerging from the […] Read More


HeartMath Health Professional Education Series: Tim Culbert

Dr. Culbert co-created, with an interdisciplinary team, one of the first full service integrative pediatrics programs at Children’s Hospitals and […] Read More


HeartMath Senior Trainers Bring Heart Coherence to the United Nations as a Proven Method for the Inner and Outer Work of Peace Building

If ever there was a forum to discuss heart coherence and how this equates to increased peace, as well as […] Read More


Study reveals most caffeine-dependent professionals

Research from Duke University Medical Center has suggested that workers who rely on coffee or other caffeinated beverages may be […] Read More


What’s Your Priority?

In this wireless era of high speed internet, smart phones and 24/7 accessibility, a lot of the work place stress […] Read More


1 2 3 9

Articles

Join Our Newsletter




In filling out this form, you will receive HeartMath updates and inspirational tips.


Recent Posts