New Audio & Video Guided Practices,
Meditations and Talks Are Now Available in the App
We have recently created some Guided Heart Meditations and Talks to enrich your practice. We have also created an Inner Balance video tour to introduce you to the features and functions on the Inner Balance.
The guided meditations make it easier to get heart, mind, and body in sync (coherent) and can add value to your meditation experience.
All of these live on the free Inner Balance app to use during your sessions, and we are adding more all the time.