Uncover what your heart is capable of.
Sometimes healing begins with a pause—a gentle shift in attention, a moment when we choose to reconnect with our deeper heart. Not just the physical organ, but the inner place where love, compassion, and wisdom live. Across cultures, spiritual traditions, and, recently, more than 30 years of scientific research, this deeper heart has been validated as a powerful source of emotional and physical healing.
A softer way to stay steady when life feels overwhelming By Gabriella Boehmer, HeartMath Director of Media Relations and Digital […]
By Deborah Rozman, PhD Today’s stress is different. The sped-up changes in the world and the swing shift in political and […]
Dave Asprey and Dr. Rollin McCraty on Coherence, Longevity, and Real Time HRV Training HeartMath’s research director, Rollin McCraty, PhD, […]
At a recent conference, biohacker and entrepreneur Dave Asprey hosted a Fireside Chat with Dr. Rollin McCraty, Director of Research […]
New USC Study Shows Heart Coherence Training May Reverse Key Signs of Brain Aging Heart–Brain Connection and Cognitive Health Aging […]
More and more people are being prompted from within that love, compassionate care, and kindness are what the world needs at this time. Here’s a simple and profound practice you can do every day to help bring more love into your heart and into the world.