Master Class on Using the Inner Balance™ Coherence Plus Sensor and HeartMath App in Clinical Practice
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This video program and accompanying Guidebook provides a detailed guide on how to introduce and use the new app and sensor for in-person and virtual practices.
Designed with flexibility in mind, the program segments content into chapters and includes intuitive time stamps, allowing you to customize your learning journey. Includes essential best practices and protocols for utilizing the app effectively to save time, alleviate stress, and enhance patient / client engagement and outcomes.
Nervous System Reset: HeartMath for Health, Sleep & Stress Relief
A patient education video series – understand, educate and implement HeartMath with your patients.
Delivered in four 5-10 minute modules, this program guides patients step-by-step to implement the HeartMath system into their daily lives by helping them: 1) understand how chronic stress affects their nervous system and health; 2) learn foundational self-regulation techniques; and 3) learn how to use HeartMath’s real-time HRV training technology – the Inner Balance Coherence Plus sensor and app. Within weeks, participants can expect to experience measurable improvements in energy, sleep, emotional balance, and overall well-being—empowering them to take an active role in their healing.
- Introduction – (2:59 mins.)
- Module 1 – Why Stress Affects Your Health – (9:45 mins.)
- Module 2 – How to Practice HeartMath – (10:17 mins.)
- Module 1 – Awakening Your Body’s Healing Capacity – (9:45 mins.)
- Module 2 – Why Stress Affects Your Health – (10:17 mins.)
- Module 3 – Building Your Routine – (3:20 mins.)
- Module 4 – Moving Forward – A Path Toward Lasting Health – (3:45 mins.)
Educational Videos for Health Professionals
- emWave Pro: Learn Self-Regulation Skills for Anxiety and Stress – Dr. Timothy Culbert, MD, HeartMath Certified Senior Trainer (60 mins)
- emWave Pro Plus: How to Use and Interpret the 1 Minute Assessment – Rollin McCraty, PhD, Director of Research, HeartMath Institute (59 mins.)
- Features and Functions of the Inner Balance Coherence Plus sensor and Inner Balance app – Barbara Hudak, RN, HeartMath® Certified Senior Trainer and Coach, U.S. Air Force veteran (20 mins.)
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Introducing HeartMath in Patient Care: Practical Lessons from a Clinician in the Field –
Fletcher Watson, MN, RN and Clinical Nurse Leader shares how he introduces HeartMath and HRV feedback to patients. Drawing from years of experience in pain management, trauma and integrating complementary modalities into VA healthcare systems, he explains how to build trust, engage patients who are hesitant or skeptical, and create early wins that encourage self-regulation and long-term success.
Whether you’re new to HeartMath or simply want to deepen your understanding of how to bring these tools into patient care, this conversation offers valuable, real-world guidance you can apply right away. – An interview with Owen Ward, Chief Strategy Officer, HeartMath.
Coherence Videos – for Patients and Health Professionals
(Each under 2 minutes)
Health Professional Webinars
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Current Quarterly Live Health Professional Q&A Session: The Biology of Trauma – Dr. Jorina Elbers , Neurologist, HeartMath Certified Practitioner and special guest Dr. Aimie Apigian, MD, MS, MPH.Nervous System Dysregulation – Dr. Jorina Elbers , Neurologist, HeartMath Certified PractitionerAddiction, Attachment and Dysregulation – Steve Sawyer, LCSW, HeartMath Certified PractitionerUsing HM Techniques and Technology in a Virtual Session – Sara Gilman, PsyD, LMFT, 2-time President of EMDRIA and HeartMath Certified PractitionerSleep and Anxiety – Myron Thurber, PhD, PT, LMHC, HeartMath Certified PractitionerHealth Coaching and HeartMath – Andrea Trank, HeartMath Certified PractitionerChronic Pain and Depression – Myron Thurber, PhD, PT, LMHC, HeartMath Certified PractitionerExpanding Human Potential: An Inside Job – Sara Gilman, PsyD, LMFT, 2-time President of EMDRIA and HeartMath Certified Practitioner
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