Transcript/Guidebook to Master Class (PDF)
Learn how to integrate the Inner Balance™ Coherence Plus sensor and the Inner Balance app into your practice!
This 72-minute, comprehensive, video-based program provides a step-by-step guide on how to introduce and use the Inner Balance app and sensor with clients for both in-person and virtual practices. The free program is divided into chapters with timestamp links for easy navigation so you can learn what you want when you want.
- Get the Inner Balance Coherence Plus sensor, including free lifetime access to the Inner Balance app!
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Chapters / Timestamps
To navigate the video chapters in the Master Class Transcript document, click on the “Chapters” icon on the video player. 
- 0:01 Overview
- 03:08 Real Time Heart Rhythm Coherence: How Does It Work?
- 05:15 The Power of Coherence Measurement
- 13:56 HeartMath App & Sensor Overview
- 17:35 Practitioner Coherence and Self-Care
- 20:30 Introducing the HeartMath System to Patients
- 32:01 Demonstrating the App: The 3-Minute Protocol
- 41:55 Sustainability Strategies: Practice Plan & Managing Expectations
- 49:29 Engagement, Follow-Up, and Accountability
- 51:56 Best Practices: Coherence in Clinical Practice
- 56:32 Practice Benefits for Different Patient Populations
- 59:46 FAQ Section
- 1:10:00 Final Takeaways
