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HeartMath Technology — Creating Health and Resilience

Stay balanced, healthy and physically, mentally and emotionally fit.


Discover the Healing Power of Your Heart!

Welcome to HeartMath. We invite you to join the millions of people around the world who are using HeartMath techniques and technology to reduce stress and anxiety, improve their health, and live happier, more fulfilling lives.


Experience science-based technology and programs for taking charge of your life.

Receive a 10% discount and free UPS ground shipping in the U.S. on Inner Balance sensor when you use Promo Code VHEALTH at checkout. This offer is courtesy of your health professional.


Inner Balance Bluetooth

Inner Balance Bluetooth® Sensor
for Android and iOS

Retail: $159
Your price: $143
When you use Promo Code VHEALTH

Add to Cart learn more


Inner Balance Lightning

Inner Balance Lightning Wired Sensor (iPhone/iPad Only)

Retail: $129
Your price: $116
When you use Promo Code VHEALTH

Add to Cart learn more



Both Bluetooth and Lightning sensors connect to the same Inner Balance app (free from Apple App or Google Play store).





Health Professionals using HeartMath interventions have facilitated health improvements in patients with:

  • Hypertension
  • Arrhythmias
  • Autoimmune disorders
  • Environmental Sensitivity
  • Sleep disorders
  • Drug and alcohol addiction
  • Anger
  • Heart failure
  • Chronic pain
  • Fibromyalgia
  • Chronic fatigue
  • Anxiety disorders
  • Depression
  • PTSD
  • Eating disorders
Exploring the Role of the Heart in Human Performance
Volume 2
Authored by Rollin McCraty, Ph.D.
Director of Research, HeartMath Research Center

Benefits of HeartMath


Studies conducted with over 11,500* people have shown improvements in mental & emotional well-being in just 6-9 weeks using HeartMath training and technology:

24% improvement in the ability to focus
30% improvement in sleep
38% improvement in calmness
46% drop in anxiety
48% drop in fatigue
56% drop in depression

Benefit statistics


* N= 11,903
Percent of individuals responding often to always on normed and validated pre and post Personal and Organizational Quality Assessment (POQA-R)

HeartMath is based on over 26 years of research

Over 300 independent peer-reviewed studies

Recommended by thousands of health professionals

Used by hundreds of hospitals, schools, corporations and humanitarian organizations

Experience the difference





Changing Heart Rhythms — Changes Feelings

HeartMath has discovered that our heart rhythm patterns are the best reflection of our inner state. By adding heart, you can shift in the moment into a state of balance and renewing feelings, such as appreciation, care.

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