Stopping Emotional Eating Bonus

Bonus Webinar: Stopping Emotional Eating

Bonus Article:

It’s Not a Battle: Befriending Your Body and Food Again

Can changing how we digest our emotions liberate us from eating disorders?
Struggling with a diet? How many people do you think maintain their optimal weight once they struggle to get there? Only 5 percent! That means 95 percent backslide. Why is this?
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