Experience science-based technology and programs for taking charge of your life.
Proven to help you reduce stress and anxiety by increasing your inner balance and self-security.
Learn to access your heart’s intuition to become the best version of yourself more often.
* N= 11,903
Over 250 independent peer-reviewed studies
Recommended by thousands of health professionals
Used by hundreds of hospitals, schools, corporations and humanitarian organizations
“I attached the sensor to my ear while at the office… Three minutes later my anxiety had dissipated, leaving me feeling more energized than frantic. ”
Changing Heart Rhythms — Changes Feelings
HeartMath has discovered that our heart rhythm patterns are the best reflection of our inner state. By adding heart, you can shift in the moment into a state of balance and renewing feelings, such as appreciation, care, love and compassion.