Training Programs to Help Activate your Heart’s Intelligence
Your personal training journey
Step One:
Start Your Journey.
The HeartMath Experience, a free 90-minute online video program, gives you an overview of the basic science, core techniques and concepts to reduce stress and activate your heart power.
Step Two:
Learn to Share HeartMath.
Uplift your life and the lives of others by becoming an Add Heart Facilitator. Deepen your practice, and learn how to share HeartMath concepts and Inner Balance.
Step Three:
Become Certified.
Teach HeartMath.
Add HeartMath to your professional services by becoming a HeartMath Certified Mentor, Trainer or Practitioner.
Create a new story for yourself and others starting today.
Work with a HeartMath Certified Professional
Schedule a session with one of HeartMath’s certified professionals and receive personalized guidance in applying HeartMath tools in your life. Thousands of caring Certified HeartMath Coaches, Mentors, Health Professionals and Trainers ready to work with you one on one to deepen your heart connection and practice.
Heart/Brain Sync for Success®
Sync your brain AND heart and you will find your intelligence expands and your intuition increases making it easier to achieve success. Our 10-session video-based online course teaches you how to quickly balance your heart rate rhythms using HeartMath’s coherence technology (not included) and sync these rhythms with your brain… then with your primary goal for the year.
3 Audio courses from HeartMath Leaders
Join Deborah Rozman, Rollin McCraty and Howard Martin for three deep and insightful 3-part courses.
Course One
“Everyday Intuition” A 3-part audio course with HeartMath leaders on how to access the intuitive wisdom and guidance of your heart — and how you can practically do it in everyday life.
Course Two
“Navigating Rapid Change with Emotional Composure” A 3-part audio course that helps us understand how we can maintain our poise, composure and dignity in the midst of emotionally charged environments.
Course Three
“Moving from Stress to Ease” unfolds new perspectives and skills that create harmony between heart, mind and emotions, transforming everyday stress into productive energy and ease.
HeartMath Solution Categories
HeartMath® has developed practical solutions for relieving stress and anxiety, improving health and wellness, enhancing spirituality, and improving your performance. Activate the power and intelligence of your own heart and spirit. HeartMath solutions enable you to change what you couldn’t before.
