Overcome Overwhelm – Tap Into Your Own Internal Pharmacy – with Sheva Carr, Deborah Rozman and Sara Gottfried

heartmastery-dpoxugmrakugnautodcrewyuhspftfov-v2
Tap Into Your Internal Pharmacy. Turn Overwhelm Into Overjoy! When you are overcoming overwhelm, investing time in self-care is not one more thing to add to your things to do list- it is the thing that will turn overwhelm into overjoy. To transform overwhelm into overjoy is simple and fun but it does require a daily focus until a new baseline of wellbeing comes to be recognized by your body and mind as the new norm.

Overcome Overwhelm – Tap Into Your Own Internal Pharmacy




In filling out this form, you will receive HeartMath updates and inspirational tips.

Stopping Emotional Eating

Stopping Emotional Eating
Learn about the Stopping Emotional Eating Program. This program offers instruction on how to create a neural habit change to facilitate weight loss and a better relationship with food and eating.

You won’t see any food lists or exercise regimens in this program. While these are important aspects in reducing weight and improving health, this program focuses on what researchers at the Institute of HeartMath have found to be the first and most important aspect of weight management: regulating your emotions.

Stopping Emotional Eating Webinar




In filling out this form, you will receive HeartMath updates and inspirational tips.

The science and research behind the HeartMath system

Rollin McCraty

Rollin McCraty
Dr. Rollin McCraty, Director of Research, HeartMath Institute, will present the science and research behind the HeartMath system and the emWave. IHM is a recognized, global leader in emotional physiology, stress management and the physiology of heart-brain research. The HeartMath Research Center is engaged in basic psychophysiology, neurocardiology and biophysics research, and in clinical, workplace and organizational intervention and treatment outcome studies in collaboration with numerous university and health care system partners. Take advantage of this unique opportunity to attend Dr. McCraty’s presentation.

The science and research behind the HeartMath system




In filling out this form, you will receive HeartMath updates and inspirational tips.

Using HeartMath Tools and Technologies with Children in an Integrative Medicine Program with Timothy Culbert, MD

culbert
Tim Culbert, MD – Medical Director, Integrative Medicine Program, Children’s Hospitals and & Clinic of MN

Creating Healthy Relationships with Dr. John Gottman and Deborah Rozman




In filling out this form, you will receive HeartMath updates and inspirational tips.

Heart to Heart With Dr. Stephen Jennison and Becky-Aud-Jennison

health_000015378680
Want to learn more about HeartMath and how some health professionals are using the techniques? Join us as two health professionals discuss using HeartMath and emWave products in their practices. Listen to Dr. Jennison and Becky address the correlation of stress, anxiety and heart disease and overall health and share some of their observations of results in patients practicing HeartMath throughout the years.

Creating Healthy Relationships with Dr. John Gottman and Deborah Rozman




In filling out this form, you will receive HeartMath updates and inspirational tips.

emWave2: What’s New

emwave-tech
Join us for a free webinar as we show you: what’s new, how it works & why it works.

Marije Miller, a HeartMath trainer, will be presenting this webinar. She has helped thousands of people with their emWave products, Marije will not only review the mechanics of using emWave2 but also when to use it, why you should use it and what happens to your physiology when you use it.

emWave2: What's New




In filling out this form, you will receive HeartMath updates and inspirational tips.

Better Communication – Speak and Listen from the Heart Webinar

comm-webinar11

One of the most important contributors to good relationships is authenticity in communication. Authentic communication nurtures understanding and loyalty in relationships. Positive experiences of communication, no matter how subtle, build confidence and understanding between people. It’s this sincerity and heart connection that creates and sustains good relationships, despite challenges, separation, or time.

Better Communication – Speak and Listen from the Heart




In filling out this form, you will receive HeartMath updates and inspirational tips.

Add Meditation To Your Life – With Jeddah Mali and Howard Martin

hmwebinar-image
Join us for a lively discussion about emotional equations. Learn how emotions work together and how you can work with them to create understanding, balance and happiness.

Using simple formulas, Emotional Equations are an exciting, new, and immediately accessible visual lexicon for mastering your life challenges. Award-winning entrepreneur and bestselling author Chip Conley created this new paradigm in order to break down life’s toughest obstacles into manageable facets that you can see clearly – and influence.

In this webinar we will discuss how using HeartMath techniques with Chip’s Emotional Equations can bring insight and perspective as well as a better understanding of yourself, your purpose, and your relationships with others.

Add Meditation To Your Life – With Jeddah Mali and Howard Martin




In filling out this form, you will receive HeartMath updates and inspirational tips.