A new world is emerging. Many people, perhaps you as well, sense it and are looking for ways to grow, change and make contributions that help to bring about a new and better world. We (HeartMath) feel that way and we have created scientifically validated methods, training programs and technology to assist in helping create better lives for ourselves, others and humanity as a whole.
Life is moving so fast. Today’s world has become increasingly complex, challenging and at times uncertain. As a result many of us can feel stressed and overwhelmed affecting our sleep, health, relationships, performance and the overall quality of our lives. Doing more than just keeping up, thriving and not just surviving, takes new skills and approaches. We understand. HeartMath offerings have been caringly created to help us manage the day-to-day challenges we all face.
Increasing resilience is essential for success. Any of us who are working in organizations know it can be challenging to keep our employees, motivated and healthy. On top of that organizations have to be innovative and adaptable to keep up with change. We are no different and have spent years developing training programs and technology that helps us and our clients in health care institutions and corporations to become more resilient, maintain balance and better achieve our goals.
Caring for ourselves and providing care for others are keys to a meaningful life. To that end we are dedicated to providing training, tools and technology for individuals and professionals to promote better health and fulfillment. We believe it is important to serve health professionals to help them create better patient outcomes and we work with coaches of all kinds to help clients achieve their goals. For ourselves we have developed tools we have personally benefited from that anyone can use to take charge of their body, mind, emotions and—lives!
* Sustained improvements in 1400 employees at five global companies after 6-12 months following HeartMath training
† Improvements in Physical Stress in over 5500 people in just 6-9 weeks using HeartMath training and technology
‡ Improvements in Mental & Emotional Well-Being in over 5500 people in just 6-9 weeks using HeartMath training and technology