Click for free Download (English Version) 8.5″ x 11″ PDF (four-color)
- Click here for German Version
- Click here for Japanese Version
- Click for Spanish Version
- Click for French Version
Click here to download the mp3 file – Read by Bruce Cryer, CEO of HeartMath, LLC
Share the De-Stress Kit with others
HeartMath is making a concerted effort to make this valuable, free tool available to as many people as possible.
The De-Stress Kit for the Changing Times already has reached a great number of people, but the HeartMath
Institute is being inundated with requests for print copies.
Stress is increasing daily and there are so many people who don’t have access to computers who need the print version. These include people who visit social service agencies, welfare and employment offices, homeless shelters and tent cities, soup kitchens, community health clinics, retirement homes, military personnel at the battlefront, churches, juvenile detention centers and prisons.
HeartMath would sincerely appreciate it if you could help by contributing $1 or more to help get printed copies of the De-Stress Kit to these organizations so they can distribute them to those in need. Donate Now.