Choosing Kindness
By Deborah Rozman, PhD
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Health & Wellness
Stress & Anxiety
Meditation & Spirituality
Science
Performance
Sleep
Addiction Recovery
How Coherence Technology Activates your Larger Intelligence
HeartMath founder Doc Childre created coherence technology to help people activate their larger intelligence. Here are some highlights of what occurs...
Help Love Go Viral
It’s in the heart that people access the qualities of love, such as compassion, care, kindness, forgiveness, appreciation, etc., that lift us above...
HeartMath Institute: Empowering Students with Tools for Emotional Well-Being
HeartMath Institute’s innovative school programs are gaining traction across the US.
Biohacking the Heart–Brain Connection: Dave Asprey with Rollin McCraty, PhD
At a recent conference, biohacker and entrepreneur Dave Asprey hosted a Fireside Chat with Dr. Rollin McCraty, Director of Research at the HeartMath...
Solution for Overcoming Anxiety
Recognizing Anxiety Anxiety can be described as any or a combination of feelings that all have their roots in some type of fear, including unease,...