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Meditation & Spirituality (2)

Is it Possible to Care Too Much? Understanding How to Care Without It Becoming a Source of Your Stress

Our need to feel loved and cared for and to give love and care to others seems to be an innate human quality programmed into our DNA. Feeling loved...

Heart Connection Matters

One of the most effective ways to help ourselves and help humanity at the same time is to deepen our heart connections with each other. Neuroscience...

Empowering the Collective Heart

Change Is Happening — in Our Hearts The effectiveness of collective heart power is in its early stages — yet it’s on the rise due to the rapid...

Activating the Intelligence of Love

Life seems to be calling for humanity to understand the intelligence of love — what we call heart intelligence. Everyone talks about love and wants...

The Difference Between Care and Overcare

Excerpted from Heart Intelligence: Connecting with the Heart’s Intuitive Guidance for Effective Choices and Solutions; Chapter 8 The Difference...

The Quiet Power of Inner Ease

A softer way to stay steady when life feels overwhelming

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