Heart Connection Matters
One of the most effective ways to help ourselves and help humanity at the same time is to deepen our heart connections with each other. Neuroscience...
Posts about
Stress & Anxiety (2)
Today’s Stress Is Different
We are facing a second pandemic of mood and anxiety disorders, including major depression, anxiety, and post-traumatic stress disorder (PTSD)....
Empowering the Collective Heart
Change Is Happening — in Our Hearts The effectiveness of collective heart power is in its early stages — yet it’s on the rise due to the rapid...
The Difference Between Care and Overcare
Excerpted from Heart Intelligence: Connecting with the Heart’s Intuitive Guidance for Effective Choices and Solutions; Chapter 8 The Difference...
The Quiet Power of Inner Ease
A softer way to stay steady when life feels overwhelming
Patience: A Heart Quality for Managing Uncertainty and Staying Resilient
Most all of us have struggled with impatience from time to time, especially during these days of rapid change and uncertainty.