Solution for Overcoming Anxiety
Recognizing Anxiety Anxiety can be described as any or a combination of feelings that all have their roots in some type of fear, including unease,...
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Health & Wellness (2)
Is it Possible to Care Too Much? Understanding How to Care Without It Becoming a Source of Your Stress
Our need to feel loved and cared for and to give love and care to others seems to be an innate human quality programmed into our DNA. Feeling loved...
Heart Connection Matters
One of the most effective ways to help ourselves and help humanity at the same time is to deepen our heart connections with each other. Neuroscience...
Today’s Stress Is Different
We are facing a second pandemic of mood and anxiety disorders, including major depression, anxiety, and post-traumatic stress disorder (PTSD)....
Empowering the Collective Heart
Change Is Happening — in Our Hearts The effectiveness of collective heart power is in its early stages — yet it’s on the rise due to the rapid...
The Difference Between Care and Overcare
Excerpted from Heart Intelligence: Connecting with the Heart’s Intuitive Guidance for Effective Choices and Solutions; Chapter 8 The Difference...