HeartMath Technology — Creating Health and Resilience
Stay balanced, healthy and physically, mentally and emotionally fit.
Discover the Healing Power of Your Heart!
VIDEO GOES HERE
VIDEO GOES HERE
SCIENCE OF THE HEART
Exploring the Role of the Heart in Human
Performance
Volume 2
Authored by Rollin McCraty, Ph.D.
Director of Research, HeartMath Research
Center
24% improvement in the ability to focus
30% improvement in sleep
38% improvement in calmness
46% drop in anxiety
48% drop in fatigue
56% drop in depression
* N= 11,903
Percent of individuals responding often to always on normed and validated pre and post Personal
and
Organizational Quality Assessment (POQA-R)
Changing Heart Rhythms — Changes Feelings
HeartMath has discovered that our heart rhythm patterns are the best reflection of our inner state. By adding heart, you can shift in the moment into a state of balance and renewing feelings, such as appreciation, care, love and compassion.
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