The Coherence Coach® is an entertaining, interactive system that teaches HeartMath's Quick Coherence® technique for relieving stress and increasing performance. It's an easy and fun way to learn a key technique in the HeartMath system. Use the Coherence Coach® to experience and apply this scientifically validated process that re-balances your system and improves mental clarity and emotional balance.
Step-by-step, through narration, music, colorful animations and an adjustable breathing pacer, you'll learn how to master this three step process. You can use the Coherence Coach time and again to enjoy any of the five animations and accompanying music the Coach provides. This new, innovative approach to teaching a HeartMath technique offers a unique learning experience that can bring your system—emotional, mental and physical—into an improved state of inner balance.