Knowledgebase


Knowledgebase Search:



Knowledgebase Article

How do I create Training Journal entries?

May 14, 2018

If you would like to include notes for a given session, please follow the procedures below.

Create a Training Journal entry during a Session

  • Start a Session and click the Create Journal button on the right side panel.
  • Click in the large white space to begin the Journal entry.
  • If you wish to, select the appropriate Mood emoticon that illustrates your current mood.
  • Click the red X to save and close the entry.
  • Continue to run your Session.
NOTE: This is not recommended as this takes your attention away from your heart focused breathing. 

After any Session, create a Training Journal entry
  • Click the Review Progress icon.
  • Click the Session that you would like to create a Journal entry for.
  • Click the Create Journal button on the right side panel.
  • Click in the large white space to begin the Journal entry.
  • Enter any Title or Comments
  • If you wish to, select the appropriate Mood emoticon associated with that Session.
  • Click the red X to save and close the entry.

Edit or Add a Training Journal entry
  • Open the Session with the Journal entry you wish to edit.
  • Click in the Journal entry to edit the Title or the Comments.
  • You may choose to edit the Mood emoticon as well.
  • Add: Click the + sign in the lower left corner to add new entries.
    NOTE: The - minus sign simply allows editing on previous sessions only.
  • Click the red X to save and close the entry.

From the HeartCloud Home page
  • Select the blue - List icon  
  • Review
  • Journal
  • Select the Journal entry you wish to edit.
  • Select Edit and begin to edit the Journal entry.
  • Select the Mood emoticon to select a mood entry.
  • Select Done to save the entry.
  • Use the Back Arrow to close the Training Journal screen.

 

 

 

 






Back to Top