Appreciation is a powerful emotion that has scientifically validated benefits. This one emotion has been shown to positively impact our entire system — from our attitudes and immune system to our heart and mental clarity.
Appreciation means to be thankful, or express feelings of admiration, approval and gratitude. It also means something has increased in value. By consciously applying appreciation the value of your life and relationships increase. The bottom line is thet we take better care of the things that we appreciate. The more we focus on appreciation for our planet the more we’ll value and care for our planet.