Getting Started

If you are looking for something to help people with stress and anxiety, the HeartMath techniques and technologies can be an effective solution. The techniques are simple and easy for adults and children to use. The technologies provide the visual evidence that they can have control over the body, the mind and the emotions.

Step 1 – Start with the emWave® and Inner Balance Technology Products

We recommend starting with the emWave computer program and the emWave2 hand held unit. The computer program is the professional version that allows you to train patients, play games, save sessions and chart progress over time. The emWave2 hand held unit is the home training unit. It is a portable unit and also connects to the computer to run a session. The data is saved and can be downloaded into a file on the emWave Pro so progress can be monitored. The Inner Balance app and sensor is the home training unit for people who have an iPhone, iPad, or iPod.

Step 2 – Learn how to use them

We provide free training for the emWave computer program, emWave2 handheld unit, and Inner Balance. The free training includes video, recordings, and live calls. For information on the training click here.

Step 3 – Practice for personal use

Practice with the emWaves quickly develops self-awareness and the ability to recognize and manage stress. Use it in your practice between patients or if anything stressful comes up during your day. Use it at the end of your day before you go home. And it is great way to start your day.

Step 4 – Use the emWaves and Inner Balance in your practice

To learn how to use the technologies in your practice we recommend A Practitioners Guide for tips on how to introduce them and a sample Sessions Map for 6 sessions. Click here for the Guide. You may also enjoy webinars by health professionals who have been using the emWaves successfully with patients for years. Click here to view. To educate your clients about stress and the impact on the body, the Reducing Stress and Creating Better Health is available to hand out or email to your clients. Click here. And the Stress Graphic is also helpful in explaining how stress affects the body and how to respond to it. Click here

CPT Procedure Coding for HeartMath Techniques with emWave® and Inner Balance Technology Click here


HeartMath Interventions Certification Program – Clinical Training for Health Professionals.

The training program for licensed health professionals is an interactive webinar and home study course. The program provides in-depth training in using the HeartMath techniques and technology in a clinical setting. Learn how to empower people to achieve and sustain changes in behavior and improve health and overall well-being. For more details please click here.

Providing HeartMath Technology to Your Patients

We offer a professional discount schedule for health professionals who wish to offer the emWave products to their patients. For information on pricing please complete the Health Professional Registration Form. Click here


You may also find the following books helpful in your practice.