emWave2®

Standalone Handheld Use

emWave2

Take Charge of How You Feel

Release Stress | Find Balance | Build Resilience

Experience the difference


Frustration

Frustration

Appreciation

Appreciation

Changing Heart Rhythms — Changes Feelings


HeartMath has discovered that our heart rhythm patterns are the best reflection of our inner state. By adding heart, you can shift in the moment into a state of balance and renewing feelings, such as appreciation, care, love and compassion.

Learn more about Science of HeartMath» Learn more about Science of HeartMath

Experience the Shift

Observe your heart rhythm (HRV) which reflects your level of emWave and your emotional state.

Use scientifically validated HeartMath techniques to guide you to a state of higher Coherence.

Real-time Coherence feedback confirms when you’ve made the shift and trains you to sustain it.

Coherence is an optimal physiological state shown to prevent and reduce stress, increase resilience, and promote emotional wellbeing. Coherence is measured through Heart Rate Variability (HRV) – a unique window into the quality of communication between the heart and brain which directly impacts how we feel and perform.

Regular use has a ‘carryover effect’ that builds and sustains resilience, reducing stress and improving health.

Reduce Stress

Reduce Stress

Reduce Stress

Improve Sleep

Reduce Stress

Restore Energy

Reduce Stress

Balance Emotions

Reduce Stress

Increase Focus

Reduce Stress

Tap into your Intuition

emWave2

Item #: 6320-CH

Price: $199

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Over 5 million lives transformed in over 100 countries

As a handheld device

Run a session

  1. Press start button
  2. Gently place finger on sensor
  3. Wait for calibration and follow breath pacer
  4. See light change from red to blue to green as you achieve coherence using the Quick Coherence® technique
  5. Increase challenge levels as you build your coherence

My emWave has significantly helped me handle and process PTSD from 16 years ago. I don’t suggest abandoning therapy, but this is an amazing way to manage anxiety symptoms. I absolutely LOVE mine! Jan Trilo O’Bryan

Getting Started

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