These HeartMath coaches work specifically with Men, supporting you with integrating the HeartMath tools in your life. Your coach will customize the program to meet your professional and/or personal goals and provide you with the support you need.
"The point of life is not the destination, it is the journey itself. By mastering the journey, we get the Point!". I have found HeartMath a wonderful tool to assist people (and me) with improving the quality of our journeys.
I bring the HeartMath system to my work because I find it to be the quickest, most powerful way to bring health, balance and transformation to my clients. As a HeartMath Coach, I have the honor of empowering people with tools that actually work. My commitment is a deep passion to help others find wholeness and resilience, while teaching them how to transform and reverse the effects of stress, bringing fulfillment and joy to their lives.
TESTIMONIALS Jasmina has both extraordinary skills and an extraordinary personal story to explain her success with the HeartMath approach to healing. One of the most frequent problems I see in this adrenalin-driven society is the need for people to find methods to balance their autonomic nervous system and lower adrenalin. HeartMath is a proven and successful approach to this problem. It is not a gimick or a placebo. The science is there. However it takes a skilled HeartMath specialist to help you get the most out of this approach. Jasmina is such a specialist. Her long experience with meditation and her skill in helping people to use heart math without becoming their guru or therapist makes her the perfect partner in your journey to health. Bethany M. Hays, MD, F.A.C.O.G Medical Director True North Healthcenter Falmouth, Maine "Jasmina is a gifted practitioner who has transformed her own life through the power of HeartMath. She generously shares her talents and her experiences with her clients to help them to find their own heart-centered balance in a turbulent world." Evelyn Rysdyk Shamanic teacher/healer and author Modern Shamanic Living
In addition to being a HeartMath Coach, Jo-Ann combines Resiliency Training in MInd-Body from Harvard School of Continuing Education, Emotional Fitness Coaching and Emotional Intelligence training to work with athletes, executives and other pro-active people.
Benefit from heart-based coaching. Learn to embody the treasure trove of the rich, varied, and proven techniques to help halt stress in the moment. Release accumulated anxiety caused by stress, regardless of its sources.