If you are experiencing stress within your relationship, or simply want to improve your existing relationship, your HeartMath Coach can help. Your coach will take you through the program, customize it to meet your goals and provide the additional encouragement and support you need to help you create the relationship you secretly desire.
I bring the HeartMath system to my work because I find it to be the quickest, most powerful way to bring health, balance and transformation to my clients. As a HeartMath Coach, I have the honor of empowering people with tools that actually work. My commitment is a deep passion to help others find wholeness and resilience, while teaching them how to transform and reverse the effects of stress, bringing fulfillment and joy to their lives.
In addition to being a HeartMath Coach, Jo-Ann combines Resiliency Training in MInd-Body from Harvard School of Continuing Education, Emotional Fitness Coaching and Emotional Intelligence training to work with athletes, executives and other pro-active people.
Humans are complex beings: we are connected to everyone & everything. What we do influences everyone else, like the Butterfly Effect. In the Butterfly Effect, from the mathematics of chaos theory, a butterfly flapping its wings in South America could cause a storm in northeast United States. There are many things outside of our control; but also many things we can control. I offer you personalized coaching to help you get what you want by managing stress, & developing & sustaining composure as you journey through life.
Heather Dawn is passionate about transformation because it’s truly changed her life and the lives of her clients. She has experienced amazing opportunities for growth and learning from the world’s top transformational teachers. She loves sharing these best practices with her clients.
Mindful Works engages people to recover their whole health, emotional and physical, by building on the foundation of spirituality and wellness. Workshops offering professional and staff development training in a comprehensive and systematic format can be strategically designed to meet corporate or clinical demands. The HeartMath training will improve employee engagement, furnish tools to utilize in clinical treatment and offer a roadmap for emotionally intelligent conversation. Workshops fostering patient self responsibility by providing specific steps for genuine and successful recovery are developed collaboratively with treatment facilities to meet the unique needs of patients and staff.