If you are experiencing stress within your relationship, or simply want to improve your existing relationship, your HeartMath Coach can help. Your coach will take you through the program, customize it to meet your goals and provide the additional encouragement and support you need to help you create the relationship you secretly desire.
I offer you individualize instruction and coaching, learn easy to use tools to help you cope and respond to any stress and stop the negative impact that stress has on your health, performance, relationships and quality of Life. Sessions are available in my office or on the telephone.
I bring the HeartMath system to my work because I find it to be the quickest, most powerful way to bring health, balance and transformation to my clients. As a HeartMath Coach, I have the honor of empowering people with tools that actually work. My commitment is a deep passion to help others find wholeness and resilience, while teaching them how to transform and reverse the effects of stress, bringing fulfillment and joy to their lives.
I am always pleased to help folks begin to tap into the magic of the heart. HeartMath continually surprises folks with the many ways it can be applied and the ease of learning, especially with support.
In addition to being a HeartMath Coach, Jo-Ann combines Resiliency Training in MInd-Body from Harvard School of Continuing Education, Emotional Fitness Coaching and Emotional Intelligence training to work with athletes, executives and other pro-active people.