Infographics
Women and Stress
It has often been shown that women are the worriers and often do not make time to manage their health and take care of themselves. The infographic shows what effects stress can have on women and offers effective strategies that can help them reduce the negative effects of everyday stressors.
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How Stress Affects the Body
Understanding the mechanics of stress gives you the advantage of being more aware of and sensitive to your own level of stress and knowing when and how to take proactive steps. This increased awareness also helps you to better care for your family, friends and colleagues.
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Articles
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