Learn how to create more joy and connections during this holiday season with HeartMath.
Holidays can be a very stressful time for many people. How you feel affects your health and well being, and also affects those around you. A positive feeling makes such a difference.
View a conversation with Catherine Calarco and Sheva Carr to learn more about the benefits of increasing joy and resilience so you or someone you love can look forward to a happier holiday.