The Zone Demystified
Last Updated on Friday, 07 January 2011 16:18
Written by HeartMath
Friday, 17 December 2010 09:45



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The Zone Demystified
"Getting in the zone." A catchy phrase but what does it mean? Our research suggests it's a state of heart/brain synchronization that's within all people. The zone is not a place - it's a state of consciousness where your higher motor faculties and intuition merge in liquid coordination. Entering the zone is an internal developmental process. Many people experience being in the zone while writing, giving talks, playing music, playing sports, etc. They felt an intuitive connection with what they were doing and everything flowed. When people understand the zone as a progressive state of connecting with heart intelligence, then zone achievement becomes more hopeful and the process more simple. Join us for an hour exploration of heart/brain synchronization and how to "get into the zone".
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