Do You Struggle with Sleeplessness?
Although most people know how poorly they feel and perform following a sleepless night, few know what to do about it.
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If you struggle falling asleep, or wake up in the middle of the night and can't get back to sleep, you probably suffer from sleeplessness. Sleeplessness is a serious disorder that robs your body of the rest it requires to re-energize you physically, mentally and emotionally.
- Sleeplessness affects all age groups.
- 60 million Americans suffer from insomnia each year.
- Difficulty falling asleep, light sleep or non-restorative sleep for several nights or more weekly, affects nearly two-thirds of American adults at some point.
- More than half of older Americans have trouble sleeping and think it's a part of aging... It's not.