What’s unique about HeartMath approach to stress?
Written by HeartMath Tuesday, 11 January 2011 14:47
The HeartMath approach is based on extensive research into the physiology of stress and emotions, and the importance of coherent communication between heart and brain. Our techniques, technologies and programs are scientifically validated and provide sustainable results. HeartMath’s approach goes beyond traditional methods of stress reduction by incorporating two key elements: the heart and positive emotions. In the early ‘90s, HeartMath researchers identified a distinct pattern in the heart rhythms that is characteristic of positive emotions like appreciation, care, love, and compassion. These patterns reflect physiological coherence – when the heart, brain, and nervous system are working in harmony.
Press Room Featured Links
Current Press Releases
Copyright © 2013 HeartMath LLC. All Rights Reserved.