In the Media

Oprah: "3 Gadgets That Lead to a Happier, Healthier Life"

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Press Room - In the Media

Friday, 06 September 2013 00:00

"Real-life road test: I attached the sensor to my ear while at the office (luckily, my hair covered it or I might have felt weird wearing it at work). When a few last-minute tasks made me late for an after-work event, the app picked up on my increasing heart rate and a message on my phone prompted me to inhale and exhale along with the onscreen breath pacer. Three minutes later, my anxiety had dissipated, leaving me feeling more energized than frantic."

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Business Insider: "What It's Like To Use An App That Claims To Make You Happier And Healthier"

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Press Room - In the Media

Written by HeartMath Sunday, 25 August 2013 00:00

"...I'm perfectly comfortable saying that Inner Balance helped. Having cause to go sit quietly for ten minutes twice a day can do wonders to ease your psychic burdens..."

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The Boston Globe: "A Greenway carousel to a relaxation app"

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Press Room - In the Media

Saturday, 17 August 2013 00:00

"...Stress caused by travel woes (long lines, late flights) can ruin a vacation or affect a business meeting. Now you can turn your iPhone or iPad into a tool that guides you through relaxation techniques and helps prevent, manage, and reverse the negative effects of stress..."

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WOTV4: "A dose of meditation the best medicine"

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Press Room - In the Media

Thursday, 15 August 2013 00:00

"...For those of you with an iPhone or iPad, there is a great little device called Inner Balance. It has some cost associated with it but over the long run is a lot less expensive than medical bills. The app will give you a meditation session ranging from 3 minutes upward. You practice with eyes open and try to measure your breathing pace to screen pace. It even has a sensor to monitor your pulse as you practice. At the end you get feedback on your session and can journal the experience from your end also..."

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Men's Journal: "The Inner Balance App for Better Meditation"

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Press Room - In the Media

Sunday, 04 August 2013 00:00

"Usually, you want to turn off the phone to meditate, but HeartMath's Inner Balance ($100) turns it into a Zen machine. A sensor clips to your earlobe, detects a pulse, and sends this data to an app on your iPad or iPhone that calculates heart-rate variability – a telltale sign of calm – and guides your breathing to improve the rate."

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