Reading HeartMath books and listening to audio presentations is a great way to learn the HeartMath System.
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Transforming Depression: The HeartMath® Solution to Feeling Overwhelmed, Sad, and Stressed
by Doc Childre and Deborah Rozman, Ph.D.
Foreword by Frank Lawlis, Ph.D., Clinical and Counseling Psychologist

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The HeartMath Approach to Managing Hypertension: The Proven, Natural Way to Lower Your Blood Pressure
by Bruce C. Wilson, MD and Doc Childre

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Transforming Anxiety: The HeartMath Solution for Overcoming Fear and Worry and Creating Serenity
by Doc Childre and Deborah Rozman, Ph.D.

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Transforming Stress: The HeartMath Solution For Relieving Worry, Fatigue, And Tension
by Doc Childre and Deborah Rozman, Ph.D.

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The HeartMath Solution,
by Doc Childre and Howard Martin

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Overcoming Emotional Chaos: Eliminate anxiety, lift depression and create security in your life
by Doc Childre and Deborah Rozman

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From Chaos to Coherence: The Power to Change Performance,
by Doc Childre and Bruce Cryer

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Transforming Anger: The HeartMath Solution for Letting Go of Rage, Frustration and Irritation.
by Doc Childre and Deborah Rozman, Ph.D.

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Science of the Heart

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Managing Emotions: Golf's Next Frontier Booklet
Based on research by Doc Childre and the Institute of HeartMath

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The Inside Story Booklet
Understanding the Power of Feelings
New for Health Education, Psychology Classes and Counseling

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A Practitioner's Guide: Applications of the emWave® PC Stress Relief System (formerly the Freeze-Framer®)

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