These recordings are intended for the private use of HeartMath Interventions Program (HMI) participants only. Any other use, including distributing the URL and copying or showing the recordings, in whole or in part, to non HMI participants, requires prior written permission from the HMI Program Administrator. Class #1, HMI Coherence Building Skill Set Right click first to save the file to your desktop. Click Here to Download   You will need Apple’s Quicktime to view this file, click here to download