Use this forum for any dialog about the HeartMath System or Heart-Based Living.

Learn from other users on how to apply the emWave devices for better health and performance.

Discussion on the web apps (Personal Tracker, Community Tracker, and Stress & Well Being Survey).

The emWave® Program for Stopping Emotional Eating is not a typical weight loss program. This may be the only weight management program that doesn’t focus on what you eat, but rather on what you feel. This program focuses on what researchers at the Institute of HeartMath have found to be the first and most important aspect of weight management: regulating your emotions.