Executive Readiness Program

A Personal Toolkit to Maximize Energy, Influence and Clarity

“... Required skills for advanced executive performance.” 

- Steve Krise, General Manager,
Hamilton Sundstrand's Missile, Satellite and Launch Systems

A personalized in-depth program to help today’s executive stay ahead of the game, respond intelligently to complex priorities, manage pressure, and develop both as a leader and as an individual.

By learning and applying HeartMath's practical and innovative techniques, leaders can improve energy levels, focus and health - on demand - which profoundly impacts performance, leadership capacity, emotional intelligence, decision-making, interpersonal skills and stress levels.

Personal and Professional Benefits

• Dramatic stress reduction, with associated physiological improvements (e.g., blood pressure, muscle tension)
• Reduced fatigue and burnout
• Increased clarity, focus, attention span, accuracy and learning ability
• Improved decision-making, (reduction of decision fatigue)
• Improved communication and relationship skills
• Improved work/life balance

The Program
The process begins with four 1-hour telephone sessions to learn the HeartMath science, practical tools and technology. This is followed by monthly 1/2-hour phone application coaching sessions. HeartMath’s emWave® and emWave PC technology add engaging and effective skill building power.

Objectives

• Learn and apply HeartMath research, tools and technology
• Gain skill in the application of the techniques and technology to current challenges, situations and relationships
• Improve health and performance outcomes through neutralizing the stress response in the moment and shifting to a more productive, dynamic response
• Anchor the ability to maintain emotional balance and mental clarity under pressure

Program Components

• emWave Personal Stress Reliever® with The emWave Experience
• emWave PC
• From Chaos to Coherence book
• Executive Readiness workbook

"I completed the 4 week individual executive telephone coaching session and found it to be an effective tool for me to deal with stress and to increase my productivity, clarity of thinking, intuitive listening and energy. I see HeartMath as a management tool to help boost employee performance, creativity, and health resulting in greater productivity, reduced absenteeism and better attitudes. What better time than now?"

Fortune 500 Vice President,
Environment, Health and Safety

emWave Personal Stress Reliever
Based on over 15 years of scientific research and large organizational application, the emWave Personal Stress Reliever provides advanced mobile technology to reduce the negative effects of stress, allowing the user to experience greater health, more energy, and improved emotional and mental clarity. This portable device (size of a video iPod) is enjoyable to use, and quickly guides the user into greater coherence and less stress. The emWave Experience, an e-learning course on how to use the emWave, extends the learning.

The emWave PC System
The emWave PC technology is an easy-to-use software program with a heart rhythm monitor. The technology helps you learn internal awareness, self-regulation and emotional management skills. You can learn to become aware of when the stress response starts and stop it in the moment. Ordered and harmonious heart rhythms are an indicator of your “coherence level”. High coherence is a state associated with positive emotional attitudes which send signals to the brain that reduce stress, improve brain function, hormonal balance, immune response, coordination and reaction times.

"...the HeartMath tools provide our executive participants with very important and highly relevant skills for managing large, complicated organizations anywhere in the world, and for managing oneself."

- Beverly H. Smith, Administrative Director,
Stanford Executive Program

About HeartMath
Since 1991, HeartMath has researched and refined a set of unique tools and proprietary technology designed to boost performance, health and productivity, while dramatically reducing stress.
HeartMath’s scientifically validated methods have been proven to measurably and immediately re-train the stress response to a healthier, more satisfying and productive function.
Numerous Fortune 500 case studies substantiate the effectiveness of the program, showing quick, sustained improvement in stress, health, well-being, performance and vitality.
HeartMath’s approach was featured in Harvard Business Review, “Pull the Plug on Stress” as well as on many major television programs (including The Today Show, ABC News, CBS The Early Show and CNN.) The original research has been published in peer-reviewed medical journals such as American Journal of Cardiology, Stress Medicine and Journal of Advancement in Medicine.

Our Key Clients
HeartMath clients include BlueCross BlueShield, Boeing, BP, Genentech, Hewlett-Packard, Kaiser Permanente, Duke University Health System, NASA, Packard Foundation, Shell, Stanford Business School, Stanford Medical Center, U.S. Forest Service, all four branches of the US military, and numerous school systems.

"HeartMath has its roots in science. It has a hard core to it."

- John Quinlivan, VP,
747 & 767 Airplane Programs, Boeing

For more information on executive programs contact:
Sibyl Cryer
Director, Executive Programs
Telephone: (800) 450-9111, Ext. 747 (Toll-Free)
Telephone: (831) 338-8700, Ext. 747 (International)
E-Mail: scryer@heartmath.com