Stress has been well documented to both increase the risk of disease and to negatively impact work performance. High levels of emotional distress have been found to be among the most costly health problems to employers in terms of claim costs, absenteeism, disability, customer satisfaction and failure to meet productivity standards.
HeartMath has been great. It has made me more aware of what is going on in my body when I am stressed and how to make adjustments to stay more productive.
Revitalize You! Program Delivers Proven Results
HeartMath's two decades of peer-reviewed research and case studies document rapid and sustained improvements in stress, health, well-being, performance, and vitality.
Client Data Shows Benefits in One Year
Essential Hypertension Costs:
- 22% decrease in cost of HeartMath cohort
- 47% increase in cost for non-HeartMath cohort
- 7.9% increase in cost of HeartMath cohort
- 13.3% increase in cost for non-HeartMath cohort
First Year ROI = 1.95 : 1, projected second year ROI = 3.9 : 1
- Annual Savings per HeartMath participant = $585
... I have a very stressful job and it is great learning how to deal with my stress and reduce it to be more productive. Bottom line, I am very impressed with the [Revitalize You!] program and I would recommend it to anyone. Thanks for the great program.