Peak Performance Packages

Executive Readiness

A Personal Toolkit to Maximize Energy, Influence and Clarity

“... Required skills for advanced executive performance."

Steve Krise, General Manager,
Hamilton Sundstrand's Missile, Satellite and Launch Systems

A private in-depth telephone training program to help manage pressure, change and to respond quickly to complex priorities. By learning and applying HeartMath's practical and innovative techniques, leaders can improve energy levels, focus and health - on demand - which profoundly impacts performance, leadership capacity, emotional intelligence, decision-making, interpersonal skills and stress levels.

Personal and Professional Benefits

• Dramatic stress reduction, with associated physiological improvements (e.g., blood pressure, muscle tension)
• Reduced fatigue and burnout
• Increased clarity, focus, attention span, accuracy and learning ability
• Improved decision-making, (reduction of decision fatigue)
• Improved communication and relationship skills
• Improved work/life balance

The Program

The process begins with four 1-hour telephone sessions to learn the HeartMath science, practical tools and technology. This is followed by monthly 1/2-hour phone application coaching sessions. HeartMath’s emWave® Personal Stress Reliever® and emWave PC Stress Relief System technology add engaging and effective skill building power.

Objectives

• Learn and apply HeartMath research, tools and technology
• Gain skill in the application of the techniques and technology to current challenges, situations and relationships
• Improve health and performance outcomes through neutralizing the stress response in the moment and shifting to a more productive, dynamic response
• Anchor the ability to maintain emotional balance and mental clarity under pressure

Program Components

• emWave Personal Stress Reliever with The emWave Experience
• emWave PC Stress Relief System software
• From Chaos to Coherence book
• Executive Readiness workbook

"I completed the 4 week individual executive telephone coaching session and found it to be an effective tool for me to deal with stress and to increase my productivity, clarity of thinking, intuitive listening and energy. I see HeartMath as a management tool to help boost employee performance, creativity, and health resulting in greater productivity, reduced absenteeism and better attitudes. What better time than now?"

Fortune 500 Vice President,
Environment, Health and Safety

For more information, pricing and presentations contact:

Sibyl Cryer, Director, Executive Programs

831-338-8747 or email scryer@heartmath.com